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Isolateral Decline Press
Isolateral Chest Press
Isolateral Super Incline Press
Isolateral Incline Chest Press
Dual Axis Flat Bench
Dual Axis Decline Bench
Dual Axis Incline Bench
Chest Press
Incline Chest
Isolateral Pec Deck
Isolateral Incline Pec Fly
Pulldown
Isolateral High Row
Isolateral D.Y Row
Linear Row
Reverse Front Lat Pull Down
Pull Over
Low Row
Mid Row
Isolateral Row
Multi Angled T-bar
Incline T-bar
Compound Row
Multi Linear Bench
Seated Pec Fly Lateral Raise Combo
Shoulder Press
Isolateral Super Incline Shoulder Press
Isolateral Seated Lateral Raise
Shrugs/Deadlift
Seated/Standing Shrugs
Leg Press
Incline bicep curl
Arm Curl
45° Leg Press
Incline tricep extension
Bisolateral Bicep Curl
Vertical Leg Press
Tricep Dip Plate Loaded
Lying Vertical Press
Hack Squat
Isolateral Leg Press
Leg Press / Hack Squat Combo.
Belt Squat
Power Squat
Standing Calf
Pendulum Squat
Seated Tibia Trainer
Hip Thrust
Seated Calf
Seated Calf
Standing Abductor
Tibia Trainer
Hip Thrust Plate Loaded
Angled Calf
Smith Machine Counter Balanced
Standing Hip Thrust
Isolateral Leg Extension
Smith / Squat Rack Combo.
Isolateral Leg Curl
Isolateral Standing Leg Curl

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