Squat Rack-Adj.
Rear Delt / Pec Fly
Vertical Chest Press
Lat Pulldown
Assisted Dip Chin
Bicep Curl
Leg Extension
Prone Leg Curl
Glute
Dual Axis Flat Bench
Dual Axis Incline Bench
Smith Machine
Incline Liver Row
Seated Tricep Dip
Row
45* Leg Press
Shrugs / Dead Lift
Back Extension
Super Bench
Vertical Plate Tree
Barbell Rack
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