Rear Delt / Pec Fly

 
 

 


Rear Delt / Pec Fly

Vertical Chest Press

Lat Pulldown

Assisted Dip Chin

Bicep Curl

Leg Extension

Prone Leg Curl

Glute

Dual Axis Flat Bench

Dual Axis Incline Bench

Smith Machine

Squat Rack-Adj.

Incline Liver Row

Seated Tricep Dip

Row

45* Leg Press

Shrugs / Dead Lift

Back Extension

Super Bench

Vertical Plate Tree

Barbell Rack

 
 
FRAME SIZE :
 
LENGTH
WIDTH
HEIGHT
IN / CM
IN / CM
IN / CM
     
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